Overview
The Arun River, part of the Kosi or Sapt Koshi river system in Nepal, is a trans-boundary river originating in the Tibet Autonomous Region of the People’s Republic of China, where it is known as Bum-chu. The Arun River is the largest trans-Himalayan river passing through Nepal, and it features the most extensive snow and ice-covered area among any Nepalese river basin.
Key Features
- Trans-Himalayan Origin: The Arun River originates from the majestic Mt. Makalu (8,463 meters), the world’s fifth-highest peak, and flows through the pristine Arun Valley, offering a unique rafting experience.
- Breathtaking Scenery: The river is set against the backdrop of lush forests, remote rural settlements, and stunning vistas of towering peaks like Kanchenjunga, Makalu, and Everest.
- Exciting Rapids: Experience the adrenaline rush as you navigate thrilling rapids graded between 1 and 5, making it one of the most exciting white-water rafting destinations in Nepal.
- Trekking and Cultural Exploration: Before hitting the rapids, enjoy a scenic trek through the beautiful landscapes of eastern Nepal, offering insights into the local culture and wildlife.
River Facts
- Name of the Trail: Arun River
- Source of the River: Makalu Himal
- Put-in Point: Kartike Ghat
- Ending Point: Chatara
- Total Rafting Days: 5 nights, 6 days (Total 12 days with trekking)
- Total Rafting Stretch: 76 km (River)
- Rapid Grading: 1 to 5 grades
- After Rafting: Return to Kathmandu
How to Get There
You can reach the Arun River starting point by either taking a flight from Kathmandu to Tumlingtar followed by a short trek to Kartike Ghat, or by driving from Basantapur and trekking to the put-in point. The journey offers stunning views of the Himalayan range, dense forests, and an opportunity to explore the unique culture of the local communities.
Tour Plan
Day 01
Kathmandu to Biratnagar - Journey to Basantapur
- 06:00 - Early Morning Flight to Biratnagar
- Depart from Kathmandu on a morning flight to Biratnagar, providing aerial views of the eastern plains of Nepal.
- 09:00 - Drive to Basantapur via Dharan
- Upon arrival in Biratnagar, embark on a scenic drive through Dharan to Basantapur. Enjoy the changing landscapes from the lowlands to the lush hills of eastern Nepal.
- 13:00 - Lunch En Route
- Stop for a traditional Nepali lunch along the journey, savoring local flavors.
- 16:00 - Arrival at Basantapur
- Arrive at Basantapur, a quaint hill station surrounded by lush greenery. Set up camp and enjoy the serene environment.
- 19:00 - Dinner and Overnight at Basantapur
- Enjoy a warm dinner, preparing for the adventure that lies ahead.
- Meals: Lunch, Dinner
- Accommodation: Local Lodge or Camping
Day 02
Basantapur - Exploration and Preparation
- 08:00 - Breakfast at Camp
- Begin the day with breakfast, taking in the fresh mountain air and picturesque views.
- 09:00 - Excursion Around Basantapur
- Explore the beautiful surroundings of Basantapur, including local markets and cultural sites. Prepare for the trekking expedition starting tomorrow.
- 12:00 - Lunch at Basantapur
- Enjoy lunch at the camp or a local eatery, experiencing the hospitality of the local community.
- Afternoon - Trek Preparation
- Spend the afternoon preparing gear and equipment for the upcoming trek to the Arun River. Briefing sessions will be conducted by the guides to ensure safety and readiness.
- 19:00 - Dinner and Overnight at Basantapur
- Conclude the day with dinner, sharing excitement and anticipation with fellow adventurers.
- Meals: Breakfast, Lunch, Dinner
- Accommodation: Local Lodge or Camping
Day 03
Trekking from Basantapur to Mangalbare
- 07:00 - Breakfast and Trek Start
- Start the day with breakfast, then set off on a trek from Basantapur to Mangalbare, immersing yourself in the natural beauty and vibrant landscapes.
- 10:00 - Trekking Through Wildlife and Vegetation
- Trek through diverse terrain, encountering various wildlife species and lush green vegetation. Enjoy the tranquil atmosphere and picturesque views of the Himalayan foothills.
- 12:00 - Lunch En Route
- Break for lunch amidst nature, rejuvenating before continuing the trek.
- 16:00 - Arrival at Mangalbare
- Reach Mangalbare, a scenic village nestled in the hills. Set up camp and explore the local surroundings.
- 19:00 - Dinner and Overnight at Camp
- Enjoy a hearty dinner, relaxing in the serene ambiance of the camp.
- Meals: Breakfast, Lunch, Dinner
- Accommodation: Camping
Day 04
Trekking from Mangalbare to Guphapokhari
- 07:00 - Breakfast and Trek Start
- Begin the day with breakfast at the camp, then continue trekking from Mangalbare to Guphapokhari.
- 10:00 - Trekking Through Scenic Landscapes
- Traverse through forests and meadows, offering panoramic views of the surrounding hills and distant snow-capped peaks. Experience the tranquility of the natural environment.
- 12:00 - Lunch at Guphapokhari
- Arrive at Guphapokhari, a picturesque location known for its stunning lake and captivating views. Enjoy a leisurely lunch by the lakeside.
- Afternoon - Explore Guphapokhari
- Spend the afternoon exploring Guphapokhari, engaging with the local culture and taking in the breathtaking scenery.
- 19:00 - Dinner and Overnight at Camp
- End the day with dinner and share stories with fellow trekkers around the campfire.
- Meals: Breakfast, Lunch, Dinner
- Accommodation: Camping
Day 05
Trekking from Guphapokhari to Gorja
- 07:00 - Breakfast and Trek Start
- Fuel up with breakfast and embark on a trek from Guphapokhari to Gorja, offering more stunning landscapes and cultural encounters.
- 10:00 - Trekking Through Remote Rural Settlements
- Pass through remote villages, where you can interact with locals and learn about their traditional lifestyle and unique cultural practices.
- 12:00 - Lunch En Route
- Stop for lunch in a scenic spot, enjoying the tranquility and natural beauty of the surroundings.
- 16:00 - Arrival at Gorja
- Arrive at Gorja, a quaint village providing insights into the traditional way of life in the region. Set up camp and unwind after the day's trek.
- 19:00 - Dinner and Overnight at Camp
- Savor a delicious dinner and spend a peaceful night under the stars.
- Meals: Breakfast, Lunch, Dinner
- Accommodation: Camping
Day 06
Trekking from Gorja to Dobhan
- 07:00 - Breakfast and Trek Start
- Start the day with breakfast and set off on a trek from Gorja to Dobhan, the gateway to the Arun River rafting adventure.
- 10:00 - Trekking Through Picturesque Landscapes
- Enjoy the changing landscapes as you trek through forests and valleys, experiencing the serene beauty of the region.
- 12:00 - Snacks En Route
- Refresh with snacks along the way, preparing for the final stretch of the trek.
- 16:00 - Arrival at Dobhan
- Reach Dobhan, the starting point for the Arun River rafting. Set up camp and prepare for the thrilling rafting experience beginning tomorrow.
- 19:00 - Dinner and Overnight at Camp
- Enjoy dinner, sharing excitement and anticipation for the rafting adventure with fellow trekkers.
- Meals: Breakfast, Lunch, Dinner
- Accommodation: Camping
Day 07
Rafting from Dobhan to Kabelidobhan
- 07:00 - Breakfast and Rafting Briefing
- Begin the day with breakfast and a detailed briefing by your rafting guide about safety protocols and rafting techniques.
- 09:00 - Rafting on the Tamor River Begins
- Launch your rafting adventure on the Tamor River, starting from Dobhan. Experience the thrill of navigating through exhilarating rapids amidst breathtaking scenery.
- 12:00 - Lunch on the Riverbank
- Stop for lunch on the riverbank, surrounded by the natural beauty of the Arun Valley.
- 13:30 - Continue Rafting to Kabelidobhan
- Resume rafting, navigating through more rapids and enjoying the adrenaline-pumping experience.
- Rapids to Conquer:
- "The Hammer"
- "Twisted Sister"
- "High Noon
Tour Map
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